While we come across information on how we can have a good night’s sleep every now and then, we are seldom aware of how an insufficient sleep can affect our health and well-being. Because of paper works either from work or school and other household obligations, everyday is like a race against time. Add to it the temptations of the computer a

Experts from the American Psychiatric Association are now in the process of revising its guidelines to accommodate recent findings about the significant effect of talk therapy for managing the usually crippling symptoms of panic disorder. Barbara Milrod, an associate attending physician at New York-Presbyterian Hospital – Weill Cornell Medica

How Switchplates Can Turn a Room from Dreary to Dazzling in Seconds There are no two people alike in the world, so no two people have the same taste. Why is it then that the majority of homes have plain, white switchplates? Switchplates have been around since the days of indoor electricity. They cover an open area in a wa

SIRSHASANA (THE HEADSTAND) The Headstand is called the King of all asanas because of having tremendous benefits for the body and the mind. All our physical and mental activities are governed by the brain which is the seat of intelligence, knowledge, wisdom, discrimination and power. As the Headstand increases the blood flow to the brain it revital

Internet Marketer Gets $87 Million in Google Pay-Per-Click Ads FREE! … And Makes Over $314 Million as a Result! … And Now He’s Going to Give You This Same Secret for Next to Nothing!” Everyday Google sells several $10 millions in pay-per-clicks. But I get all mine absolutely FREE and now I am going to show you how to get yo